the simplicity behind an egg
That’s right, we’re talking about the egg. Simple, good, and in the truest sense of the word, timeless. It doesn't matter if it's morning, noon, or night. Since childhood, this simple good has accompanied us and always has its place in the fridge or on the kitchen shelf. Not only at home, but also during our travels, in various inns and accommodations, we’ve tried different variations and decided to share them with you, so you can understand and share our appreciation and love for it. I don’t know exactly what it is, but I find a boiled egg in an egg cup aesthetically pleasing and interesting as a whole. Anyway, below you'll find the simplest and best ways to enjoy an egg. Oh, and there’s no maximum number of eggs you can eat, so feel free to enjoy a few more.
The Fried Egg
The purest and simplest way to prepare an egg. Just melt some good butter in a pan and fry the egg over medium heat and put a lid on. Depending on your preference, you should watch the egg so that the yolk reaches the desired consistency. Salt, pepper, and a slice of bread – no fuss, done.
The Boiled Egg
Probably just as simple as the fried egg, but here you really need to pay attention to the yolk's consistency if you don’t want to end up with a dry throat like after a desert hike. Place the egg in a small pot of water, making sure it floats. Heat the water until it begins to boil, then remove it from the heat. After 5-7 minutes, let the egg cool in cold water for 2-3 minutes. All you really need is salt. I personally prefer Fleur de Sel. Hopefully, you have an egg cup – not just for practicality but maybe to understand my love for a boiled egg.
Fried Egg with South Tyrolean Ham
Ok, this is a serious egg dish. Right after reaching the Jaufen Pass, there’s a Guesthouse at nearly 2,000 meters of altitude. It was seven in the morning when the sun first touched the peaks of the Jaufental valley, shining into the cozy, small dining room. An older, sweet lady entered the room and approached us with a faint smile. The fact that she asked how many fried eggs we wanted, instead of asking if we wanted any at all, made her even more endearing. We went with two, because one just isn’t enough. Then she asked if we wanted them with south tyrollean ham. You can guess the rest.
Enough of our Alpine fairytales. Same story as above, only this time you fry up some smoked South Tyrolean ham first, letting the fat melt and infuse the eggs with flavor. Eggs in the pan, done. If you want real mountain hut vibes, get yourself some Schüttelbrot or traditional Vingschauer Paarlen. In the end, a good, hearty dark bread will do just fine.
The Omelette
You’ll need at least two eggs for this. To be honest, a proper omelette is made with at least five. Crack the eggs into a bowl and whisk until the consistency and color are smooth and even. Heat a pan over medium heat and throw in a piece of butter. Now it gets a bit tricky: use a spatula to gently fold the edge over and fold the omelette in half. The consistency shouldn’t be too well done, but you can decide that yourself. Add salt and pepper, and you’re done. Often, other ingredients are added to the omelette depending on preference, but in the end, the classic always wins.
In conclusion, the egg truly stands out for its remarkable versatility. Whether you enjoy them scrambled, fried, poached, or as part of a more elaborate dish, the humble egg always manages to shine. Even if you don’t personally eat them, it's hard to overlook their simple beauty—from the perfectly smooth shell to the rich, golden yolk. There’s something timeless and comforting about eggs.
Of course, how many eggs someone chooses to consume is a personal decision, and that’s exactly how it should be. The important thing is to make mindful choices—whether it’s picking organic or free-range eggs to ensure quality and sustainability. For those who do enjoy eggs, especially endurance athletes, they’re an incredible source of nutrition. Eggs are packed with essential vitamins, minerals, and proteins, covering a significant part of daily nutritional needs, making them an ideal food for people with active lifestyles.
Eggs have become such a staple for us that we even invested in a special “egg case” that can hold up to twenty eggs. However, I should clarify—this egg case only gets used by one of us, since the other can’t stand the smell of boiled eggs! Despite that, the egg remains a trusted companion, always with us on hikes, road trips, or simply at the breakfast table.
